3-Month Comprehensive Mindfulness Program

For the complete program.

Designed for those committed to deeper personal growth, this program offers an immersive experience to cultivate lasting mindfulness habits and transformative life changes.

Structure:

• Initial Consultation: A 90-minute session to establish a personalized mindfulness roadmap.
• Bi-Weekly Sessions: Six 60-minute sessions (two per month) focusing on advanced meditation techniques, emotional resilience, and integrating mindfulness into personal and professional spheres.
• Ongoing Support: Continuous email support, access to exclusive online resources, and personalized feedback to sustain momentum.