Mindfulness and Meditation Retreats

Immersive 5 or 10-day retreats focusing on intensive mindfulness and meditation practices, including group classes, guided meditations, and personal interviews to support each participant’s journey toward understanding and happiness.

• In-person retreats held at selected serene locations.
• I can travel to certain locations and teach 5 to 10 days, contact me for details and pricing.

(Note: Prices include accommodation and meals; travel expenses are not included.)