Guidance Page
Start Your Meditation Practice the Right Way
Temple-recorded Vipassana training for beginners — from a former Buddhist monk
Most people try apps, YouTube videos, or “think positive” advice. But real peace doesn’t come from hacks. It comes from simple, honest, ancient practices — taught the right way.
This beginner pack gives you a genuine taste of Vipassana and mindfulness, exactly as practiced inside a Thai monastery. The closest thing to temple life without getting on a plane.
What’s Included:
- Walking Meditation — Temple Instruction (video)
- Sitting Meditation — Temple Instruction (video)
- Mindful Eating — Temple Instruction (video)
- Bonus: One Full Day as a Monk (video)
- The Path to Peace — Beginner’s Guide PDF
3-Month Vipassana & Mindfulness Mentorship
Private 1-on-1 coaching to help you move from anxiety and overthinking to steady inner peace — guided by a former monk
This is not a generic meditation app or mindfulness course. It’s a structured inner transformation based on authentic Vipassana and Buddhist practice, guided personally by someone who has walked the path deeply as a monk in Thailand.
You don’t need to escape life. You need a way to finally meet it with calm, strength, and awareness.
What’s Included:
- 10× private 60-minute Vipassana mentoring sessions
- Email support between sessions
- Two temple-recorded Vipassana introduction videos
- Beginner’s guide to Buddhism and Vipassana
- 5-day mindfulness challenge pack
- Meditation journaling template
Who This Is For:
- People struggling with anxiety, overthinking, or emotional overwhelm
- Anyone ready to build a genuine, lasting mindfulness practice rooted in Buddhist teaching
- Leaders and professionals under mental pressure
Why Work With Me
I teach from direct experience, not from theory.
I know the landscape of suffering because I walked it deeply myself. That journey is what allows me to guide others with compassion, clarity, and real understanding.
I lived as a Buddhist monk in Thailand, practicing Vipassana from early morning until late at night. I walked through the stages of insight myself. I learned what the Buddha meant when he spoke about freedom from suffering, not as a belief, but as a lived reality.
Since leaving the monastery, my role has been simple, just as my teachers taught me: to help others remember the stillness that is already here beneath the noise.
I don’t offer shortcuts or motivational tricks. I offer patient guidance, rooted in the Dhamma, step by step, exactly as it was handed to me.
If you feel called to walk this path sincerely, I will walk it with you.
Ready To Get Started?
Please book a call with me and we’ll find a suitable solution together.
