Guidance
A Life Transformed: From War to Wisdom
Growing up amidst the Iran-Iraq war, I experienced the harsh realities of conflict from a young age. At 11, my family sought refuge in Sweden, where I faced the challenges of adapting to a new culture and environment. Despite achieving professional success in sales, marketing, and entrepreneurship over two decades, I grappled with unhappiness and a lack of purpose.
A move to Thailand, coupled with personal struggles including alcoholism and a difficult divorce, led me to a pivotal moment of introspection.
This journey culminated in my ordination as a Buddhist monk in 2024, during which I dedicated over 1,000 hours to meditation and mindfulness practices which led to a profound transformation and inspired me to share the insights and tools I’ve acquired to help others lead happier, more mindful lives.
Mindfulness Services
Mindfulness Programs
1-Month Intensive Mindfulness Mentoring
For the complete program.
This program serves as a focused introduction to mindful living, ideal for individuals seeking immediate strategies to manage stress and enhance daily well-being.
Structure:
- Initial Consultation: A 90-minute deep-dive session to assess your current lifestyle, identify challenges, and set clear, achievable goals.
- Weekly Sessions: Four 60-minute sessions (one per week) to explore mindfulness techniques, meditation practices, and practical applications tailored to your needs.
- Support Materials: Access to guided meditation recordings and mindfulness exercises to reinforce daily practice.
3-Month Comprehensive Mindfulness Program
For the complete program.
Designed for those committed to deeper personal growth, this program offers an immersive experience to cultivate lasting mindfulness habits and transformative life changes.
Structure:
- Initial Consultation: A 90-minute session to establish a personalized mindfulness roadmap.
- Bi-Weekly Sessions: Six 60-minute sessions (two per month) focusing on advanced meditation techniques, emotional resilience, and integrating mindfulness into personal and professional spheres.
- Ongoing Support: Continuous email support, access to exclusive online resources, and personalized feedback to sustain momentum.
6-Month Transformative Mindfulness Program
For the complete program.
This extensive program is tailored for individuals seeking profound transformation, aiming to master mindfulness practices and achieve sustained inner harmony.
Structure:
- Initial Consultation: A comprehensive 90-minute session to delve into your life narrative and aspirations.
- Monthly Sessions: Twelve 60-minute sessions (two per month) covering a spectrum of topics, including advanced mindfulness strategies, overcoming deep-seated emotional blocks, and fostering a mindful lifestyle.
- Enhanced Support: Priority email access, supplementary reading materials, and invitations to exclusive mindfulness workshops and webinars.
Customized Online Classes for Companies and Individuals
per session
Sessions range from one-time workshops to multi-week programs, delivered via a preferred online platform.
Tailored mindfulness and meditation classes designed to meet the specific needs of organizations or individual groups.
Group Zoom Q&A Sessions
per participant (minimum 10 participants)
Weekly 60-minute sessions conducted via Zoom.
Interactive group sessions focusing on meditation and mindfulness themes, providing participants the opportunity to ask questions and delve deeper into topics such as Dharma and the science of the mind.
Mindfulness and Meditation Retreats
Immersive 5 or 10-day retreats focusing on intensive mindfulness and meditation practices, including group classes, guided meditations, and personal interviews to support each participant’s journey toward understanding and happiness.
- In-person retreats held at selected serene locations.
- I can travel to certain locations and teach 5 to 10 days, contact me for details and pricing.
(Note: Prices include accommodation and meals; travel expenses are not included.)
Keynote Speaker
Here are five key facts about me that highlight my unique journey and qualifications as a keynote speaker:
01
Transformative Spiritual Journey
At the age of 50, I underwent a profound inner transformation during my time in the temple, an experience that has profoundly influenced my life’s path.
02
Monastic Experience
I have served as a monk and Vipassana meditation teacher, guiding others in mindfulness and inner peace practices.
03
Entrepreneurial Expertise
With over 20 years as a business owner and entrepreneur, I possess a deep understanding of professional challenges and successes.
04
Holistic Approach Advocate
I specialize in integrating mindful living with professional development, offering strategies that harmonize personal well-being with career growth.
05
Passionate Speaker on Mindfulness
As a keynote speaker, I am dedicated to sharing insights on overcoming personal challenges and achieving a balanced, fulfilling life through mindfulness and strategic action.
Why Choose Me?
With a unique blend of personal transformation and professional expertise, I offer a holistic approach to mindful living. My journey from a war-torn childhood and refugee experiences to successful entrepreneurship and monastic dedication has equipped me with profound insights into overcoming adversity and finding true purpose. By integrating these diverse experiences, I provide practical and compassionate guidance, empowering clients to navigate life’s challenges and achieve lasting happiness through mindfulness.
Here’s what some amazing people have to say
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